Running
Save Your Soleus: Stretches to Rock the ING Half-Marathon
Runners are tuning up for Sunday’s ING Rock-n-Roll Philadelphia Half-Marathon, but no matter how well they’ve trained, runners will be in a whole lot of […]
Barefoot Running: Fad or Future?
You’ve probably seen someone wearing a pair of Vibram FiveFingers by now. The last few weekends I’ve even seen a few people running full barefoot. […]
Wearing the Wrong Sports Bra?
I recently moved to the Art Museum area and I couldn’t wait to hit Kelly Drive. On my first morning run, I dressed quickly and […]
Just Opened: Fairmount Running Company
Philadelphia runners, revise your routes and get over to Fairmount Avenue to check out the area’s latest running specialty store. Fairmount Running Company, which opened […]
Your Guide to Running (and Loving!) the Philadelphia Marathon
Running the Philadelphia Marathon or Half Marathon? Awesome! Now do a little planning to make sure you cross the finish line happy, healthy, and exited […]
Score a Sweet Deal on Running Sneaks!
Bryn Mawr Running Co. Annual Tent Sale The Main Line’s go-to sneak shop is hosting a tent sale at their Media location this Saturday only. […]
Seven Smart Ways to Outrun Philly’s Heat
If these hot, pre-summer Philly days have been killing you, you’re not alone. Somehow I forget that I was just wishing for June’s hot temps […]
Philly Running Legends: Neill Clark
Neill Clark, a class action lawyer for Berger & Montague, won the 2010 lawyers division of the Philadelphia Bar Association 5K for the 12th consecutive […]
5 Great Blue Cross Broad Street Run Recovery Tips
Still sore from the Blue Cross Broad Street Run? How long it takes to recover depends on how well you prepared, how long you were […]
Keep Your BCBSR Memoirs Coming!
I cannot get enough of the awesome pictures and six-word memoirs everyone has been emailing and posting about their Blue Cross Broad Street Run experience, […]
Blue Cross Broad Street Runners Can Win Big
Hey, Broad Street Runners! Email me a six-word memoir on how running the Blue Cross Broad Street Run changed your life, along with a race-day […]
Get Ready for Broad Street!: Jenna’s Final Thoughts
I cannot tell you how amazing it is to run down the center of Broad Street with City Hall in the distance and hundreds of […]
Run Your Butt Off: Be Well’s Spring and Summer Running Calendar
Mudder Mayhem 7-mile Trail Run, May 8, 2010 This second-annual run takes place in historic Evansburg State Park along a path that is guaranteed to […]
I Tried It: Yoga for Runners at Studio 1831
What we want: A yoga session that’ll help us runners cross the finish line by limbering up super-tight hamstrings, quads, and calves. What we tried: […]