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Be Well Philly

Reaction: “Why I’m Proud to Be a Lululemon Ambassador”

Note from editor Emily Leaman: Earlier this month, we ran a piece by Diana Vitarelli, owner of Philly’s Dhyana Yoga studios, explaining why she opted out […]

Be Well Philly

Going Nuts: Dealing with Nut Allergies During the Holidays

Do you check with guests about their food allergies before having a party? Every year we hear tragic stories of young lives lost from contact […]

Be Well Philly

Why You Might Want to Trash All Your Protein Powder STAT

This was a very challenging post for me to write, because I have a confession to make: I, Juliet Burgh, loooooove protein powder! I love […]