Fitness
Where to Find Free Workouts in Philly Every Day of the Week
For me, sometimes a $24 workout class feels totally reasonable — usually right after pay day. Then there are days when I’m like “Okay, dear […]
Ploome’s Virtual Challenge: Work Out for $1 a Day — Without Ever Leaving Your House
If you’ve come to Be Well Philly Boot Camp, our annual day of wellness for women in June, you’ve no doubt had your butt completely […]
One Thing You Should Look at (But Probably Don’t) When Trying to Get Fit
Workout DVDs, “As Seen on TV” workout equipment, gym memberships: These are all things millions of people try every year in an effort to become […]
Kenney Appoints NYC Soda Fighter to Lead Health Department
The man who led Mayor Michael Bloomberg’s war on sugar, salt and fat in New York City is coming to Philadelphia. Mayor Jim Kenney named him to […]
Your Weekend Workout Playlist: The Real Kanye West/Wiz Khalifa Battle
In case you missed it, this week, Kanye West and Wiz Khalifa — who’ve both been romantically involved with Philly native Amber Rose — got into a […]
City Fitness Opening New Gym (and Juice Bar!) on Fishtown’s Frankford Avenue
Get this, you guys: City Fitness is setting up shop on Frankford Avenue in Fishtown, and they’re building a brand new gym that will have […]
Take a Dance Class at the Mütter Museum This Weekend — Seriously!
In this week’s weird weekend activities: This Sunday, January 31st, the Mütter Museum — you know, the one filled with cabinets upon cabinets of medical […]
11 Fitness and Foodie Openings You Should Be Excited About
Hide your wallets, people. Why, you ask? Because Philadelphia is getting a serious influx of awesome fitness studios and healthy-food heavens this winter and spring, and […]
The Checkup: There’s a Cool New Rail Trail Project Proposed in Bucks County
• Community advocates in Bucks County are working hard to generate support for a new Newtown Rail Trail project that would convert 8.4 miles of […]
Summer Camp for Adults Happening in the Poconos Again This Year
Last year, when we told you guys about the debut of Camp Bonfire — a summer camp for adults in the Poconos, started by Philly-based […]
$5 Yoga, Barre, Boxing and HIIT Classes at Hotel Monaco This Weekend
Losing sight of New Year’s fitness resolutions is a common problem: Whether your goal is to eat better, lose weight, explore new workouts or all of the […]
The Checkup: The Stretch Your Entire Body Will Thank You For
• Sure, it looks a bit, er, contortionist, but this Child’s Pose on steroids will stretch pretty much everything that aches, from the tippy-top of […]
The Checkup: The Impatient Person’s Guide to Ripening an Avocado Fast
• Right now, I have four rock-hard avocados sitting on my counter at home. While I wish I could call myself a patient human being, […]
The No-Gym-Necessary New Year’s Workout Challenge: Week 3
Happy Monday, Challengers! You’ve made it to your third week of the No-Gym-Necessary New Year’s Workout Challenge, and we couldn’t be more proud of you. […]
Your Weekend Workout Playlist: Girl-Power Anthems Galore
In case you missed it, earlier this week, Adele was on James Corden’s Carpool Karaoke, and she did many amazing things, saying very British things […]