Fitness Studio

Be Well Philly

Free MegaFormer Pilates Classes at Plank Studio

Curious about the 250-pound, 10-foot-long, talked-about-in-hushed-tones MegaFormer Pilates machine? The newly opened Plank Studio in Wayne has them, and they’re running a few classes this […]

Be Well Philly

What to Expect at Be Well Philly Boot Camp: Spin with Body Cycle Studio

Yesterday, you met Holly Waters, who’ll be teaching our speed-and-conditioning class at Be Well Philly Boot Camp. Today, I’d like to introduce you to Shoshana […]

Be Well Philly

Free Workouts and Juice at Eakins Oval on Sunday

Summer’s just around the corner, and the warm weather and sunshine means easing up on the gym in favor of breaking a sweat outside. So […]

Be Well Philly

Splendid and Ella Moss Sample Sale at Unite Fitness Tonight

A quick PSA for your spring-wardrobe makeover purposes, ladies: Unite Fitness is hosting a sample sale tonight and tomorrow night featuring clothes from Splendid and […]

Be Well Philly

Unite Fitness Is Giving Away 10 Weeks of Free Workouts

If your workout routine has been feeling a bit blah lately, pay attention: Philly’s Unite Fitness training studio is running a contest right now to […]

City Life

Unite Fitness Owner to Meditate
for Two Days

Out Unite Fitness owner Gavin McKay is challenging himself to meditate for two whole days in a campaign that will raise funds for Philly’s largest […]

Be Well Philly

Open Call: Six Weeks of Free Fitness with FYI Philly’s Spring Fitness Challenge

Guys, I had an INTENSE week of fitness last week. In addition to my normal rotation of activities (yoga, running, rock climbing—anyone else belong to […]

Be Well Philly

What the Heck Is “Carb Cycling”?

The question in the headline of this post was the exact question that ran through my head when I heard tell of a segment on […]

Be Well Philly

To Do: Glow-in-the-Dark Spin at Body Cycle Studio

What could possibly make a workout better? Doing it in the dark, of course.

Be Well Philly

To Do: Super Bowl Tailgate Ride at Body Cycle Studio This Weekend

Here’s a tailgate with a fun twist: On Sunday morning, Body Cycle Studio is hosting a pre-Super Bowl tailgate ride to help you burn some […]

City Life

Unite Fitness Looking for Family Who Wants to Lose Weight on TV

Move over Cory Wade Hindorff and Dom Streater, a new Philly reality star is around the bend — a whole family, in fact. Center City’s […]