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The myth of the fountain of youth has been around for centuries. While the legend is simply that — a legend — innovative treatments and […]

Getting older doesn’t have to mean feeling old. From health-supporting foods to tech advancements to fitness tips for any body, here’s how to feel better, […]

We’ve all heard that regular exercise is great for overall well-being — think improved cardiovascular health, lower cholesterol, boosted mood, and better sleep. The U.S. […]