3 Philly Fitness Classes That’ll Get You Wedding-Ready & Bust Planning Stress
Aqua Aerobics at Fitness Works
It’s simply impossible to feel stressed when you’re splashing around a pool like a four-year-old. But this pool session isn’t all play: Instructor Holly Waters (!) will give you a muscle-burning water-resistance workout sure to convince you aqua aerobics isn’t just for, well, grandmas.
Heavy Metal Mondays at Palo Santo Wellness Boutique
Yoga! Candlelight! Heavy metal! This studio’s candlelight vinyasa class, taught to—you guessed it—heavy metal music, really covers all bases when it comes to knocking never-ending wedding-day worries out of your head. The killer core workout is just icing on the cake.
Champagne Sundays at Ploome Fitness & Lifestyle Boutique
Some days you need a giant glass of champagne to soothe your seating-chart nerves—but at this yoga-and-Pilates studio (above), you’ll have to earn it. Twice-monthly sweaty shindigs let you tone up with a circuit of mini versions of the studio’s classes, then cap your sweat session off with some well-earned champagne and snacks.
This article originally appeared in the spring/summer 2016 issue of Philadelphia Wedding.
To read more about bridal health, nutrition and wellness, go here.
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