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Be Well Philly

FROM OUR SPONSOR: Do you have pre-diabetes?

Brought to you by November is National Diabetes Awareness Month! There are almost 24 million Americans living with diabetes, and another 57 million with pre-diabetes. […]

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FROM OUR SPONSOR: Turkey Lentil Soup recipe

Brought to you by When the temperature drops, this delicious, high fiber recipe will warm you up! Lentils lend a high-fiber content to this delicious […]

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FROM OUR SPONSOR: Could You Be at Risk for Diabetes?

SPONSORED BY By Sue Schick CEO, UnitedHealthcare of Pennsylvania & Delaware Nearly 24 million americans have diabetes and only two-thirds of them have been diagnosed. […]

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FROM OUR SPONSOR: How to Do a Breast Self-Examination (BSE)

BROUGHT TO YOU BY Nearly 200,000 women every year are diagnosed with Breast Cancer. Breast Cancer awareness is not just for the month of October, […]

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FROM OUR SPONSOR: A Dr. Oz video you’ll want to watch and share

BROUGHT TO YOU BY Dr. Oz provides a step-by-step guide to becoming a smarter patient, reducing your risk of being impacted by medical errors, and […]

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FROM OUR SPONSOR: Healthy Recipe: Mixed Berry Parfaits

Brought to you by Try something PINK for Breast Health Awareness Month. Active Time: 15 minutes Total Time: 4 hours Ingredients 1 box (3 oz) […]

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FROM OUR SPONSOR: Getting the health benefits from nuts

Love nuts? Research continues to show that eating nuts as part of a healthy diet can be good for you. How much should you eat? […]

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The Health Hero Challenge: Meet the Charities

In the final phase of the Health Hero Challenge (which kicks off on Tuesday!), our four finalists will be competing for a $2,500 grand prize […]

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FROM OUR SPONSOR: Upcoming online seminars

BROUGHT TO YOU BY Source4Women offers free online seminars to keep you healthy. Sign up now for these upcoming seminars: Preventive Care: What You Should […]

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Meet Our Health Hero Challenge Finalists!

After a month of some serious competition—and nearly 5,000 votes (!)—we’re super psyched to announce the four finalists in the Be Well Philly Health Hero […]

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FROM OUR SPONSOR: Do you know when to get a Mammogram?

SPONSORED BY By Sue Schick CEO, UnitedHealthcare of Pennsylvania & Delaware Mammograms in the News Last summer, you may have heard in the news that […]

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FROM OUR SPONSOR: Healthy Recipe: Heart-Healthy Pancakes

Brought to you by Forget traditional white flour. Use buckwheat instead to turn pancakes into a heart-healthy food. It’s simple, different and delicious. Any type […]

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FROM OUR SPONSOR: Do you know your cholesterol level?

SPONSORED BY By Sue Schick CEO, UnitedHealthcare of Pennsylvania & Delaware You see TV commercials, magazine ads, and pamphlets in your doctor’s office, all proclaiming […]

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Meet a Health Hero: Carolyn Kaufmann

>> Vote in the Health Hero Challenge here! Name: Carolyn Kaufmann Occupation: Owner and instructor, Stroller Strides Philadelphia Who or what motivates you to be […]

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Meet a Health Hero: Stephen Brown

>> Vote in the Health Hero Challenge here! Name: Stephen Brown Occupation: Team in Training coach with the Leukemia & Lymphoma Society, triathlete, author Who […]