The Checkup: The Vegan Watermelon Ice Cream You Need in Your Life

And more healthy reads to sweeten up your Friday.

• It’s the unofficial first weekend of summer, which means you’re probably headed down the Shore for some beach time, cookouts, and cocktails. Go ahead and add this guilt-free, easy-to-make watermelon ice cream concoction to the Memorial Day menu. You’ll thank us later. [Fitness]

• If you always find yourself counting sheep come bedtime, take note of this breathing trick to help you doze off quickly. [Refinery29]

• Here, a handy reference to help you shut down any and every argument the next anti-cycling human you run into throws at you. Useful, right? [Fast Company]

• Is preventative moisturizing the (much-less-invasive) new Botox? We will take it! [POPSUGAR Beauty]

• Here, why you should listen to your mom already and start standing up straight. [Courier-Journal]

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