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Developed by Penn Engineering grads, Sonura is a high-tech beanie that protects preemies’ ears by blocking out too-loud sounds of an intensive care nursery, and supports the parent-baby connection with recorded messages from home.
Working parents, rejoice!
An expert dishes on 10 toppings that aren’t quite as healthy as you might think.
And more morning reads to help keep you sane.
You’re just eight moves away from a killer workout.
This boot camp is bound to bring out your inner Rocky.
A small survey of Philadelphia parents shows kids are all about their iPads.
We polled local outdoor enthusiasts for their favorite places to clear their heads in nature.
A serene recovery studio, a facial for your scalp, and lick-the-container-clean healthy meals
Free Spin classes, Winterfest, Woodlands Cemetery run and more.
Costumed runners for the win.
And more health headlines in today’s Checkup:
Too cute for words. (So we have pictures.)
Upgrade your eggs-and-toast dinner to one of these creative concoctions.
All the no-commitment places to practice your serve, mapped.
Maskne, be gone! These local treatments will help you flaunt the skin you’ve been hiding.
Plus, how many calories a serving of each will cost you.
It has a Planet Fitness-type vibe.
Rap, rap and more rap for you to sweat to.
This guy runs in his sleep — seriously!
