The Checkup: The Terrifying Truth About Germs in Airplane Bathrooms

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• This expert does NOT have nice things to say about airplanes and germs. Take heed. [Women’s Health]

• A smoothie? For your hair? [MindBodyGreen]

• Oh, hey! It’s not too late to join this 30-day plank challenge. You’ll be planking for five whole minutes (!!) by the end. [Greatist]

• These are the bad habits you need to break for the sake of your mental health, please. [Health]

• Think abut the 10 minutes you wasted on Facebook yesterday—then consider putting them to better use with these 10-minute workouts for every body part. [POPSUGAR Fitness]

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