Watch: New BuzzFeed Video Shows How Much Sugar Is in Your Favorite Foods

Some things you truly have to see to believe. Thanks, Internet!

BuzzFeed is at it again, folks, with another video poised to scare the bejeezus out of you. This time, the site took a long, hard look at nutrition labels to sleuth out how much sugar is hiding in food like orange juice (more than a can of Coke, yikes), baked beans, salad dressing, Clif bars and more. Check it out below and be amazed (/terrified).