Kelly Godzik

Be Well Philly

The Best Gluten-Free Desserts in Philly

We tasted them all

Be Well Philly

Spinning at Flywheel vs. Body Cycle Studio

We tried both to compare them

Be Well Philly

SLO-tility: A New Philly-Made Crowdsourcing Diet

Bright idea by a Temple Hospital dietitian

Be Well Philly

To Do: Farm-to-Table Tapas Dinner at Honey Hollow Farm

Farm-fresh food and live music

Be Well Philly

To Do: Fly Wheel’s City2Shore Challenge

Ride to win swag and an AC getaway

Be Well Philly

Where to Find the Super Cool Nike Free FlyKnits in Philly

This is the "revolutionary second skin fit" sneaker

Be Well Philly

To Do: Body Cycle Studio’s Anniversary Party

A birthday celebration, in style

Be Well Philly

To Do Today: N3RD Street Farmer’s Market in Old City

A new weekly farmers market with awesome vendors!

Be Well Philly

To Do: "Ask the Doctor" at Bryn Mawr Running Co.

Ask about your training aches and pains.

Be Well Philly

How the Post Office Can Make PMS Better

No, really

Be Well Philly

To Do: Yoga Garden’s Sound Track Saturday

Rock to tunes by Michael Jackson, Stevie Wonder and Prince during your next yoga session.

Be Well Philly

10 (More!) Healthy Chicken Marinade Recipes

East meets West in this spicy recipe roundup

Be Well Philly

Barre-Burlesque Class Cabarret Is Coming to Philly Next Month

The South Beach workout is headed north

Be Well Philly

To Do Tomorrow: Spin and Sushi at the Wall Cycling Studio

Spinning meets spicy tuna

Be Well Philly

Ladies! Don’t Shave Your Armpits in August!

Here’s a female Movember