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Jenna Bergen

Be Well Philly

In-Office Yoga

The lesson: Breathe!

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Reach for It!

Wellness Tip of the Day No. 35

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Bust Your Butt!

Watch this easy, in-office workout

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Retrain Your Brain

Wellness Tip No. 32

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No-Deprivation Halloween Diet Tips

9 smart ways to survive the season

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Score a Lunchtime Sweat Session

Tip of the Day No. 31

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An In-Office Thigh Workout

Tip of the Day No. 30

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Win a Free Pumpkin Facial!

Enter now, it’s easy!

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Ballet Classes for Every Body

Wanna dance?

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Trim Down With Our In-Office Workout

Watch it now

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Great Fall Fitness Gear

Philly pros’ favorite items

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Beware the Office E-Mail

Office Challenge Tip No. 26

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Marisa Weiss’ Breast Cancer Battle

From the Magazine

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Physique 57 is Coming to Philly!

Score a free class

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Pick-Your-Own Apples

The area’s best orchards