Emily Leaman

Be Well Philly

The One Important Thing Your Workout Is Missing

Can you guess?

Be Well Philly

Looking for Non-Awkward Valentine’s Plans?

Check out the Valentine’s Day Singles Run.

Be Well Philly

The Smart New Way to Use a Foam Roller

Brilliant!

Be Well Philly

11 Motivational Posters That Don’t Suck

You’ll actually want to hang these on your wall.

Be Well Philly

Temple Has an Itch Center, Apparently

How Philly could lead the way in itch research.

Be Well Philly

The Easy Arm-Workout Tweak That Works Your Abs, Too

And more fit tips to start your Wednesday.

Be Well Philly

Super Bowl Tailgate Ride at Body Cycle Studio

Get sweaty while you get hyped for the game.

Be Well Philly

Meet Fit Fire, Devon’s New Fitness Studio

Score free classes there all week long.

Be Well Philly

POLL: Would You Volunteer to Get the Flu If You Were Paid $3K?

This is science, people.

Be Well Philly

Buy Soup, Support MANNA

It’s the Souper Bowl, of course.

Be Well Philly

Broad Street Run 2014 Entry Fee Released

Here’s what it’ll cost you to run this year.

Be Well Philly

Local Group Pushes for Meatless Mondays in Philly Public Schools

Think it’s a good idea? Take our poll.

Be Well Philly

Doylestown Food Co-op Celebrates Grand Opening February 8th

It’s happening!

Be Well Philly

Found It: The Motherlode of Healthy Super Bowl Recipes

And more ways to start your week on a healthier note.

Be Well Philly

6ABC’s Alicia Vitarelli Has the Prettiest Post-Giving-Birth Picture Ever

Oh, and she had a kid today, too.