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Cynthia Spitalny

male fertility
Be Well Philly

Why Don’t We Talk About Male Infertility More?

Infertility is not just women’s burden to bear.

pelvic floor exercises
Be Well Philly

Why You Should Do Pelvic Floor Exercises Even if You’re Not Pregnant Yet

Turns out that region is pretty important for your full-body health.

Be Well Philly

This Podcast Host Wants to Talk More Openly About Fertility

The process of trying to get pregnant isn’t talked about enough. Cynthia Spitalny wants to change that.