Women Want to Look Thin and Muscled, According to New Study
Strong really is the new sexy.
Try BPM Fitness’ TRX and Cycling Combo Class for $10
The gym is launching a Friday night event series.
Eagles’ Lane Johnson Created a New Green Smoothie at Fuel
First t-shirts, now smoothies.
This Philly Fitness Brand Designed Biodegradable Leggings
Plus, they come with UV protection.
Front Street Cafe’s Super-Secret Buffalo Cauliflower Recipe
It’s vegan, gluten-free, and 100-percent delicious.
Center City Is Getting a Fancy New Wellness Spa
3000BC is opening a second location downtown.
Three Years Ago I Couldn’t Make It Through a Hike. Now I’m a Philadelphia Spin Instructor.
One Philadelphian’s transformation story.
PSA: Don’t Have an Actual Heart Attack While Watching the Super Bowl
Remember to breathe.
This Philadelphian Is Training for a 230-Mile Race Across Haiti
The longest race she’s run so far was 26.2 miles.