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Local trainer Mike Smaltz of Bryn Mawr’s Platoon Fitness tells you how.

From lowering blood pressure to fighting allergies, you can fill your glass guilt-free with these all-natural herbal teas all summer long.

Power-packed herbs are where it’s at—and this NoLibs hot spot is where you can get them.

Our favorite local golf-geared fitness programs.

Ty Wenger roams fairways far and wide in search of the top 10 area courses

Luke Sirinides tees up the 24 best local instructors

Travel editor Christy Speer shares three great deals she’s got her eye on this summer

This local style guru’s giving us one more reason to love South Philly

OBSESSED: Picks from our Style Squad

These stylish fashion boutiques are almost enough — almost — to keep us off the beach

Real Weddings: Melody and Matt Duffy

Melissa Paul gives her tips on how to cut bar costs—instead of putting them on your guests

Here are our five gourmet suggestions for moving beyond burnt toast …

The first half of the month brings boatloads of savings at some of our favorite area bridal salons

Home editor Lauren McCutcheon gets inspired by the flora at Midtown Village’s Verde

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