Vincera Institute Archives - Philadelphia Magazine
Presented By Vincera Institute

What You Need to Know About Back Pain

Common in many adults, back pain can happen for a number of reasons. Occupation, weight gain, accidents, lifestyle —all of these factors can contribute to […]

Presented by: Vincera Institute

How to Find the Right Type of Yoga For You

With all of the health benefits of yoga, it’s no surprise that the ancient practice has become so popular. With the large variety of classes […]

Presented by: Vincera Institute

How to Eat Your Way to Recovery

Having to slow down after an injury is tough. During the recovery process, the pain and inflammation from the injury tend to linger. However, incorporating […]

Presented by: Vincera Institute

Beat the Pain: Keep Your Hips in Running Shape

When you’re a runner, there’s nothing worse than pain that keeps you from performing at your best. Hip and pelvis pain are two of the […]

Presented by: Vincera Institute