• I have a love-hate relationship with packaged trail mix: I love 90 percent of what’s in it, and loathe other 10 percent. With these 21 DIY trail mix ideas, there’s sure to be a 100-percent-yummy blend for every taste (even mine!). [Greatist]
• These reverse before-and-after photos are kind of awesome. [Buzzfeed]
• Dinner has never been so easy: one-dish healthy dinners you'll love. [Fitness Magazine]
• Curious about CrossFit? Here are seven things you should know before you try it. [Fit Bottomed Girls]
• Holy moly, this cucumber-avocado caprese salad looks freakin' delicious. [POPSUGAR Fitness]
Like what you’re reading? Experience Be Well Philly live at Be Well Philly Boot Camp fitness fest on June 7th!