Philly Nutritionists Archives - Philadelphia Magazine

Philly Nutritionists

Be Well Philly

The Ultimate Guide to Nutritionists and Dietitians in Philly

Whether you’re looking to develop a healthier relationship with food, create personalized meal plans, or eat in accordance with allergies or chronic illness, these Philly-based […]

stock your pantry
Be Well Philly

How to Responsibly Stock Your Pantry, According to Philly Nutritionists

This post has been updated. Grocery shopping in the time of coronavirus has been … a whirlwind to say the least. There’s been an increase […]

grilled veggie recipes
Be Well Philly

The Best Things to Grill This Summer If You Don’t Eat Meat

Just because you don’t like eating meat, doesn’t mean you have to miss out this grilling season. We asked our favorite Philly nutritionists and health […]

healthy food trends
Be Well Philly

The Healthy Foods You’ll See Everywhere in 2019, According to Nutritionists

 It’s been quite a year for healthy eating here in Philly. We’ve seen tons of new products, fresh cafes, and buzzy wellness trends appear on the […]

Be Well Philly

How a Philly Dietitian Eats During a Busy Week

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]

unhealthy wawa food
Be Well Philly

These Are the Most Unhealthy, Calorie-Filled Foods at Wawa, According to a Dietitian

With the universe’s largest Wawa opening on Friday in Philly, we have officially declared this Wawa Week in Philadelphia. Go here to follow all of our coverage. Look, it doesn’t take a […]

healthy wawa food orders
Be Well Philly

The Healthiest Things to Eat at Wawa for Breakfast, Lunch, and Dinner

With the universe’s largest Wawa opening on Friday in Philly, we have officially declared this Wawa Week in Philadelphia. Go here to follow all of […]

eat dark chocolate
Be Well Philly

I Work a Busy Hospital Job. Here’s How I Find Time to Stay in Shape.

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]

weight loss nutritionist
Be Well Philly

I Hired a Weight Loss Nutritionist I Could Text While Out to Dinner and Lost 25 Pounds

Changing your body takes hard work, persistence, and dedication. Here’s one local’s story. Want to share your Transformation Story? Email ccunningham@phillymag.com. Who: Davina Day DeMark, 40, a diversity […]

wedding diet
Be Well Philly

Unlimited Barre3 Classes and RXBars: How a Registered Dietitian Approaches Her Wedding Diet and Workout Plan

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]

Be Well Philly

12 Grocery Shopping Rules Nutritionists Follow to Save Money on Food

When shopping for healthy food, those $6 loaves of organic whole grain bread, $2 avocados, and $10 jars of coconut oil sure can make it […]

Be Well Philly

Here’s a Recipe for (Healthier) Cookie Dough That You Can Eat Raw

There was a time when a slumber party wasn’t a slumber party if there wasn’t a roll of cookie dough involved. Some people may find […]

Be Well Philly

14 Veggie-Packed Dishes in Philadelphia That Are Anything But Boring

Unless the only vegetables you’ve eaten come from a microwavable freezer bag, you should know by now that vegetables can actually be pretty dang delicious […]

Be Well Philly

9 Healthy (and Tasty!) Frozen Foods You Can Find at Trader Joe’s

I’m going to let you in on a little secret: I’m obsessed with frozen food. I know, I know, frozen green beans aren’t quite as […]

Be Well Philly

5 Popular Health Foods You’ll See Everywhere in 2018

When it comes to healthy eating, trends tend to have quite a bit of power. When Atkins became popular, bread was banished. When avocado toast […]