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Fast forward to minute 14:30 to watch our contestants, meet their Sweat trainers, and to hear a little bit of good-natured trash talk. Who do […]
Accountant: As Ambler-based résumé writer and employment consultant Kenny Hanson puts it, “Companies always need people to count their money.” Sallie Glickman, CEO of the […]
Heart disease is the number one killer of both men and women, but a little insight into what’s happening to your ticker if and when […]
J. Karma Boutique: Shoes & Booze Party Come by this favorite Old City accessories boutique tonight for their semi-annual Shoes & Booze party. You’ll find […]
Omega-3 fatty acids are believed to lower your risk of heart disease by decreasing inflammation, triglyceride levels, blood pressure, and reducing blood clotting. As if […]
No disrespect to T.S. Eliot, but anyone who doesn’t think February is the cruelest month is nuts. As I write this, Healthy Lifers, I can’t […]
If one more person emails me about the surely-to-be-fabulous Clover Market set to debut at Ardmore’s Schauffele Plaza (you know, across from Brownie’s) April 11th […]
In case you missed it, we’ve been smacked with some apocalyptic weather lately: blizzards, below-freezing temperatures, wind that makes you wonder if we’re still in […]
Holly WatersHolly Waters brings passion and joy to the fitness world. Her philosophy of fun can be found in her personal training sessions, group classes, […]
Let’s face it: the weather outside is frightful. And it’s having a less-than-delightful effect on your appearance. But don’t fret. Here are some hot beauty […]
I’m not going to lie, Goods readers — I don’t get super-jazzed about Valentine’s Day. All that hoopla for a night when restaurants are packed, […]
Pop-Up Passyunk Shopping Event in Rittenhouse If you haven’t been able to get yourself over to South Philly to see what all the fuss over […]
The Olympic Games start in four days, but you don’t have to hightail it to Vancouver to get in on the action. Whether you’ve always […]
What We Want: A toned, sculpted body and a reminder that yes, we can feel sexy What We Tried: January 11th 1:00 p.m. Pole Basics […]
Treating your sweetie (or allowing them to treat you!) to a V-Day massage is more than just a romantic gesture—there are also health benefits, which […]