My Valentine’s Day gift to you: A workout playlist from the queen of love songs, breakup anthems and everything in between.
• Germaphobes, pay attention: Here’s a terrifying list of the 21 germiest things in your house that never—or rarely—get cleaned. Don’t everybody run out for […]
• Put down the coffee mug and pick up the yoga mat: A study shows yoga decreases fatigue by nearly 60 percent! [Prevention]
If planning the perfect date night gives you agita—because, let’s face it, being the mastermind behind a flawless evening is not an easy gig—we’re here […]
The Washington Post reports on efforts to eradicate “food deserts” where healthy food is difficult to obtain: Philadelphia has, arguably, been the epicenter of that […]
Good news, folks: If last week’s gnarly winter storm left you without power, Philadelphia Sports Clubs want to help. The Philadelphia Sports Clubs’ Radnor […]
If you’ve always wondered what it’s like to be an Olympic althete, you’ll love this week’s BeWOW workout: These seven sports-inspired exercises will give you […]
Here’s a horrifying situation for you to consider: A stranger goes into cardiac arrest right in front of you while you’re waiting in line for […]
• Yup, your doctor has a breaking point. Don’t be one of these annoying types of patients, please. [Daily Beast]
Good news, friends: Happy meals aren’t just for kids. A few months ago, we featured a video created by the folks over at POPSUGAR Fitness, […]
I had my annual mammogram last week. It wasn’t the worst thing in the world, but it wasn’t pleasant. My biggest takeaway was cold: The […]
There’s an interesting read over on the Daily Beast right now that’s (not surprisingly) making a lot of waves among parents. It’s a rant-y piece […]
Warning: Use of Pinterest may result in food-photo-induced slobbering, painful wanderlust, and hours upon hours of time wasted. Okay, so that warning label doesn’t exist […]
There is no argument: Everyone loves a good Super Bowl party. Honestly, you don’t even have to be into football to enjoy Super Bowl Sunday; […]
Some might think that looking at puppy pictures is a waste of time, but those Debbie Downers would be wrong: Studies show that looking at […]
