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A quick PSA for your spring-wardrobe makeover purposes, ladies: Unite Fitness is hosting a sample sale tonight and tomorrow night featuring clothes from Splendid and […]
If your workout routine has been feeling a bit blah lately, pay attention: Philly’s Unite Fitness training studio is running a contest right now to […]
Out Unite Fitness owner Gavin McKay is challenging himself to meditate for two whole days in a campaign that will raise funds for Philly’s largest […]
Guys, I had an INTENSE week of fitness last week. In addition to my normal rotation of activities (yoga, running, rock climbing—anyone else belong to […]
The question in the headline of this post was the exact question that ran through my head when I heard tell of a segment on […]
What could possibly make a workout better? Doing it in the dark, of course.
Here’s a tailgate with a fun twist: On Sunday morning, Body Cycle Studio is hosting a pre-Super Bowl tailgate ride to help you burn some […]
Move over Cory Wade Hindorff and Dom Streater, a new Philly reality star is around the bend — a whole family, in fact. Center City’s […]