BRIDAL FITNESS: 20 Push-Up Variations For Toning Your Arms at Home
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Be Well Philly is back with their fab series on exercise variations you can really do anywhere—which we love for you, because it means having options for getting into dress-ready shape that don’t involve tons of equipment or always being able to make a scheduled class.
This time: 20 different kinds of push-ups! Whew. Who knew there were so many ways to participate in this particular kind of torture? They were even so kind as to divide them all up from beginner to advanced, so you can kind of track where you’re at.
This one’s especially good for brides, we think, since no matter what silhouette your dress is, we’re thinking it’s a pretty safe bet that your arms are going to show, and that you would like for them to be awesome.
Here are those others, in case you need a refresher:
21 Leg-Sculpting Squat Variations
RELATED: Bridal Fitness: All About Arms
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