A Week’s Worth of Healthy Microwaveable Breakfast-in-a-Mug Recipes

By Adjua Fisher· 9/11/2014, 2:32 p.m.

We all have those mornings: You roll out of bed late with zero time to shower, and just barely enough time to brush your teeth, let alone whip up a healthy breakfast—right? Well, not so fast. Turns out, making a healthy breakfast doesn’t have to be a 10-minute-long time suck. You can make pretty much all of your favorite morning meals—scrambled eggs, oatmeal, veggie omelets—with just a microwave and a mug, in under five minutes, no less. Who knew? Here, one full week’s worth of healthy breakfast-in-a-mug recipes for those mornings when you just don’t have time to turn on the stovetop. (If you’re anything like us, that’s every morning.)

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