The Checkup: The Secret Ingredient to Make Your Guacamole Even Better
• Genius! I never thought of adding this to my guac. [POPSUGAR Fitness]
• Do you have good work-life balance? These are the jobs that have it best, according to a new report. [Real Simple]
• Proving that you can, in fact, have too much of a good thing: five healthy foods that are all too easy to overeat. [Huffington Post]
• Take this from someone who gets blisters really, really easily: Socks are insanely important. Here are the best ones to wear for every activity. [Women’s Health]
• Coming to a GU packet near you: maple syrup. A Tour de France cyclist says its the key to boosting performance. [Outside Magazine]
Like what you’re reading? Stay in touch with Be Well Philly—here’s how:
- Like Be Well Philly on Facebook
- Follow Be Well Philly on Twitter
- Follow Be Well Philly on Pinterest
- Get the Be Well Philly Newsletter