Office Challenge: Beating Weight-Loss Plateaus
We hosted our first of two nutrition webinars for the Office Challenge teams earlier today. The lovely Andie Rowe from UnitedHealthcare provided our teams with tons of great tips and advice for how to break through weight-loss plateaus.
Her talk couldn’t have come at a better time: We’ve reached the halfway mark in the contest, the point at which weight loss, for some, starts to slow down.
The trick, says Andie, is to actually eat more food to coax your body into greater weight loss. Neat, right?
Find out why—and learn lots more—in our recap over here on the Office Challenge blog.