Burn the Bird On Black Friday

A (free!) two-hour, post-feast sweat fest

Want to torch at least half of the 1,600 calories you just consumed on Thanksgiving? Head to one these Sweat Fitness locations—Filter Square, Queen Village, Conshohocken or Manayunk—for a two-hour “Burn the Bird” workout.The post-feast sweat fest starts at 8 a.m. and will include two full-body workouts: an hour of aerobics and an hour of sculpting. The best part? It’s open to members and non-members. All you have to do is bring a canned good to donate and you’re in for free. Click here to download the flyer.