Monica Bogan

Be Well Philly

The Be Well Philly Summer Reading List

Philly fitness pros share what’s on their bookshelves.

Be Well Philly

Consumer Reports: Don’t Use Spray Sunscreens on Kids

Or anyone, really.

Be Well Philly

12 Gorgeous Printed Yoga Mats You Have to See

They’re like works of art. That you sweat on.

Be Well Philly

Mark Your Calendars: Philadelphia Dance Day Set for July 26th

Start practicing those jazz squares, folks!

Be Well Philly

Free Wine, Yoga Class and Discounts at Trail Creek Outfitters This Thursday

Grab a mat, a glass, and a friend for this fun event.

Be Well Philly

Meet an Olympic Runner at Chestnut Hill’s Indigo Schuy

Free massages, too!

Be Well Philly

14 Recipes for a Healthy Fourth

All your barbecue staples, made lighter.

Be Well Philly

Wake Up Your Water: 15 Fruit Infusion Recipes You Have to Try

You’ll actually want to drink your eight glasses, for once!

Be Well Philly

Free Skinny Margaritas at The Wall Cycling Studio This Week

Toast the Fourth with post-workout cocktails.

Be Well Philly

A Very Sweaty Pre-game for the Beyonce and Jay-Z Concert This Weekend

Body Cycle Studio’s On the Run Ride.

Be Well Philly

Reminder: Philly Marathon Fee Increases Tomorrow

Save a few bucks by registering today.

Be Well Philly

14 Healthy and Easy Mason Jar Breakfasts

For those mornings where you had to be at work, like, 10 minutes ago.

Be Well Philly

The Checkup: 40 Grown-up Popsicle Recipes You’ll Love

And more healthy reads to get you going.

Be Well Philly

To Do: DJ Yoga Class at Hotbox Yoga Tomorrow Night

Amp up your regular savasana with DJ-spun beats.

Be Well Philly

The Ultimate Shore Fitness Guide

A calendar of beachfront fitness events happening all summer long.