Emily Leaman

Be Well Philly

10 Healthy Apple Recipes for Fall

From soup to cake to salad

Be Well Philly

Philly Marathon: Sold Out

But you can still get a bib

Be Well Philly

Philly Gets an ‘F’ for Heart Health

The Checkup

Be Well Philly

Ultimate Guide to Fall in Philadelphia

How to Be Well in fall

Be Well Philly

Breakfasts of Champions

Where to find a healthy breakfast in Philly

Be Well Philly

Would You Friend Your Doctor on Facebook?

The Checkup

Be Well Philly

How Cardio Makes Muscle Memory Stick

The Checkup

Be Well Philly

Jillian Michaels Hates Running

And five other things I learned about her

Be Well Philly

Feeling Stressed? Make a Fist

The Checkup

Be Well Philly

Science Finds New Reasons to Drink Tea

The Checkup

Be Well Philly

Boot Camp with Jillian Michaels

I Tried It

Be Well Philly

Want to Lose More Weight? Exercise Less

The Checkup

Be Well Philly

Cycling in the City

A newbie’s guide to riding safely in Philly

Be Well Philly

To Do: Self-Massage Workshop

Learn how to work out the kinks

Be Well Philly

Is CrossFit Safe for Kids?

We take a closer look at a kids-only program