The Checkup: Gasp! You’re Storing Your Produce All Wrong



• You guys, I just learned I’ve been storing my squash all wrong for years. Aghhh! Here, how to properly store just about every fruit and vegetable under the sun. [American Heart Association]

• Break up a day of sitting, sitting and more sitting at your desk with these five office-friendly yoga poses. [Huffington Post]

• Want to PR at your next 5K? Try these speed-enhancing running workouts tailor-made for the 5K distance. [Runner’s World]

• If your gym shoes are smelling a bit funky as of late, chances are your feet are, too. But no worries, there are plenty of solutions: six ways to cure stinky feet, right this way. [Men’s Health]

• Who says McDonald’s is the only place you can get a happy meal? These 10 healthy foods are scientifically proven to boost your mood. [Prevention]

Like what you’re reading? Stay in touch with Be Well Philly—here’s how:

Around the Web

Be respectful of our online community and contribute to an engaging conversation. We reserve the right to ban impersonators and remove comments that contain personal attacks, threats, or profanity, or are flat-out offensive. By posting here, you are permitting Philadelphia magazine and Metro Corp. to edit and republish your comment in all media.