The Checkup: The Two-Minute Ab Workout That Actually Works

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• If you can’t find two measly minutes to do this ab routine, we need to have a serious talk about your time commitments. Come to think of it, just stop reading this post right now and go do this core-toning Pilates series. I’ll wait. [POPSUGAR Fitness]


• Finished? Cool. Now go drool over the most amazing running shoes of the year. [Runner's World]

• Apparently, curling really is a good work out. Huh. [New York Mag]

• I'm sure you've heard someone talking about dry brushing—it's been everywhere recently. So what the heck is it?! [MindBodyGreen]

• Can someone please look into their crystal ball and tell me when the Lululemon controversies will end? [Jezebel]

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