The Checkup: The One Important Thing Your Workout Is Missing



• Ever heard of plyometrics? They’re explosive moves that build power, and they’re pretty much the way to take your workout from ho-hum to Holy. Crap. [Huffington Post]

• Oh man. My sister, who’s son, Luke, is deathly allergic to peanuts, will be so happy to hear about this: Scientists are *thisclose* to curing peanut allergies with a really smart experimental therapy. [Jezebel]

• How to make zits disappear with makeup. (C’mon—you know you’re curious.) [Refinery 29]

Bikes! They’re good for healthcare. [Treehugger]

• And then, Dungeons and Dragons Yoga became a thing. [Yoga Dork]

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