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Be Well Philly

This Barre, Run, Spin “Triathlon” Is the Fitness Challenge You Need Right Now

If you’re really plugged into Philly’s fitness scene, you might sign up for a spin class at one studio, a barre workout at another, and […]

Be Well Philly

This New Center City Indoor Pool Will Offer Lap Swimming Memberships

I can’t tell you the number of times I’ve thought about signing up for a triathlon, only to get scared off by the reality of  training […]

Be Well Philly

This “Mindful Triathlon” With Running, Yoga, and Meditation Is Returning to Philly

Welcome to Run Week at Be Well Philly! Every day, we’ll bring you the best and the latest on info on running around Philadelphia. Stay tuned for […]

Be Well Philly

Training for Your First Triathlon? Here’s What You Need to Buy.

It is training season, folks. Many of you have already been training for the upcoming Broad Street Run — a nothing-to-scoff-at ten-mile run. But if […]

Be Well Philly

I’m Training for an Ironman on a Vegan Diet. Here’s How I Get Through 11 Workouts in 5 Days.

Welcome to Sweat Diaries, Be Well Philly’s look at the time, energy, and money people invest in pursuit of a healthy lifestyle in Philly. For each Sweat Diary, […]

Be Well Philly

Philly Is Getting a Women-Only Triathlon This Summer

Okay, ladies, whatever you had planned for this summer, go ahead and scrap it. Because the only thing that matters right now is the all-women […]