Philadelphia Sex Diaries: I Practice Orgasmic Meditation

I came to the practice of Orgasmic Meditation nine years ago via a circuitous 20-year route of other practices: yoga, seated meditation, bodywork. I haven’t […]


Philadelphia Sex Diaries: I Have Three Kids Under the Age of 11

“Lock the door.” “I locked it.” “Are you sure?” “I’m sure.” “I’m gonna check.” “I locked it.” “Okay.” Bow chicka wow wow.  “I’m just … […]


Philadelphia Sex Diaries: I’m a Secret Dominatrix

It started with dirty panties. I was inspired by a friend — and Orange Is the New Black — to sell my worn underwear on […]


Philadelphia Sex Diaries: I’m 77 and Having the Best Sex of My Life

When I lost my first husband, I was 58. We were married for 32 years. My daughter Debbie put me on a dating website. I […]


Philadelphia Sex Diaries: I’m a Cheating Newlywed

I’ve known Mark* for 15 years. He’s been in love with me since I was in my teens; he was my brother’s friend. Before I […]

Be Well Philly

The Checkup: Does Having More Sex Make for Better Athletic Performance?

• Let’s talk about sex, baby: Having more of it could improve your time at the gym. According to new research, athletes who had more […]

Be Well Philly

7 Science-Backed Reasons to Exercise That Have Zero to Do With Weight Loss

Sometimes, you need motivation aside from the promise of fitting into your skinny jeans to get your off your couch, outside of your pleasantly air-conditioned […]

Pelvic Floor Exercises to Do for Better Sex
Be Well Philly

Pelvic Floor Exercises: 5 At-Home Exercises to Do for Better Sex 

If you were at Be Well Philly Boot Camp earlier this month, chances are you hung out with Christina Stoltz, owner of Northern Liberties’ Ploome […]

Be Well Philly

“Wii Fit for Sex”: Pornhub Launches Virtual Sexercise Platform — Really

I mean, I honestly don’t even know where to start with this post, so I guess I’ll just state the facts plain and clear: The […]

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The Checkup: Why You Regain Weight You’ve Lost, According to a Dietitian 

• Talk of losing weight only to gain it back — and then some — has been all over the place for the past week, thanks […]

Be Well Philly

Why Your Pelvic Floor Is the Secret to a Stronger Core and Better Sex

This year is seriously flying by, you guys. I mean, it’s almost May, for goodness’ sake, which means we’re just over a month out from […]


Naked or Not, the Pirelli Calendar Is Just a Promotional Calendar

The Pirelli calendar never debuts without a fuss. It is, perhaps, the only promotional calendar that arrives in the mail with some swagger, that doesn’t […]


That Cool New Female Viagra Is a Bust

In the November issue of Philly Mag, I expressed some doubt as to whether American women would flock to a new pill, known as “the […]


INTERVIEW: The One and Only Dr. Ruth

Tiny German dynamo Dr. Ruth Westheimer is as busy as ever in her 87th year. She comes to town next week to speak at the National […]


Do Women Really Want Their Own Viagra?

Click to read more stories from this week’s Philadelphia Sunday. Not a subscriber? Sign up for free! I’m 59 years old, I’ve been married for […]