abs
Be Well Philly
The Checkup: 6 Yoga Poses For Flatter Abs
• Yoga your way to beach season with these moves. [Prevention]
Be Well Philly
The Checkup: 25 Killer Core Moves to Get Six-Pack Abs
• Your ticket to a six pack? These 25 new moves that’ll torch your abs fast. [Men’s Health]
Be Well Philly
The Checkup: The Two-Minute Ab Workout That Actually Works
• If you can’t find two measly minutes to do this ab routine, we need to have a serious talk about your time commitments. Come […]
Be Well Philly
Your Ticket to Six-Pack Abs: 41 Ab-Strengthening Exercises
It’s easy to forget about your waistline once sweater season hits. You’re all, “Why should I do crunches when all of my hard work will […]