Fitness
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Get Moving
10 Simple Ways to Stay Active at Home—No Gym Required
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Get Moving
Kick-Start Your Heart Healthy Exercise Routine
Who says resolutions have to start on Jan. 1? When it comes to getting fit, there’s never a right or wrong day to start.
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FITNESS BEAT
Better Health Can Be a Walk in the Park
Don’t underestimate the power of lacing up your sneakers and heading around the block.
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Family Matters
Healthy Habits Start at Home
Most people think they don’t have to worry about their heart health until their 40s, 50s or beyond. Think again.
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HEALTH INSIDER
Wellness at Work
Here’s what all that job stress is doing to your heart—and how progressive companies are helping staff keep it in check.
Gender Does Matter: Unique Cardiac Risk Factors in Women
February 23rd | 1-2:15 p.m.
Kate Hawthorne, MD
Cardiologist, Lankenau Heart Institute
Register in advance for this webinar
Understanding Skipped Heart Beats, Flutters and Palpitations in Women
February 9th | 6-7:15 p.m.
Maribel Hernandez, MD
Cardiologist, Lankenau Heart Institute
Medical Director, Women’s Heart Initiative
Register in advance for this webinar
Heart Disease: What You Need to Know
February 23rd | 2 p.m.
Linda Barrasse, MD
Cardiologist, Lankenau Heart Institute
Register in advance for this webinar
Philadelphia Go Red for Women Celebration
May 7, 2021
For additional information, contact ali.lang@heart.org