Fitness
Get Moving
10 Simple Ways to Stay Active at Home—No Gym Required
Get Moving
Kick-Start Your Heart Healthy Exercise Routine
Who says resolutions have to start on Jan. 1? When it comes to getting fit, there’s never a right or wrong day to start.
FITNESS BEAT
Better Health Can Be a Walk in the Park
Don’t underestimate the power of lacing up your sneakers and heading around the block.
Family Matters
Healthy Habits Start at Home
Most people think they don’t have to worry about their heart health until their 40s, 50s or beyond. Think again.
HEALTH INSIDER
Wellness at Work
Here’s what all that job stress is doing to your heart—and how progressive companies are helping staff keep it in check.
Gender Does Matter: Unique Cardiac Risk Factors in Women
February 23rd | 1-2:15 p.m.
Kate Hawthorne, MD
Cardiologist, Lankenau Heart Institute
Register in advance for this webinar
Understanding Skipped Heart Beats, Flutters and Palpitations in Women
February 9th | 6-7:15 p.m.
Maribel Hernandez, MD
Cardiologist, Lankenau Heart Institute
Medical Director, Women’s Heart Initiative
Register in advance for this webinar
Heart Disease: What You Need to Know
February 23rd | 2 p.m.
Linda Barrasse, MD
Cardiologist, Lankenau Heart Institute
Register in advance for this webinar
Philadelphia Go Red for Women Celebration
May 7, 2021
For additional information, contact ali.lang@heart.org