Best of Philly

2014 Workout for Moms

Pure Barre

There’s a reason all your mommy friends are obsessed with Pure Barre: The workout, done on the ballet barre and mat, entails a series of tiny, almost imperceptible movements that pack a serious total-body-toning punch. Since the power and stability come from your core (it’s why you’re told to “tuck” here), the 55-minute classes are especially good for getting postpartum bodies back up and running in no time.

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