Best of Philly

2022 New Strength-Training Gym

Control Lab

This small but mighty strength and conditioning gym offers personal training and circuit-style small-group seshes that move you through equipment like battle ropes, rowers, ski ergs, slam balls and kettlebells. Founder and head trainer Victor Spaulding will activate muscles you didn’t know existed — and that good burn will last for days.

1624 South Street, Philadelphia, PA 19146;