A Month’s Worth of Workouts Reviewed
Our fit testers try all of our weekly workouts from the past month and tell you when they’ll best fit into your workout schedule.
Workout Review: Tough (But Not Terrible) 30-Minute Workout
Grab a bench and get sweatin’.
Workout Review: This Is an Adjustable, Quick-Burst Workout
You can do anything for 30 seconds, right?
A 5-Star Full-Body Workout
Looking for an awesome full-body workout? Our fit testers say this should fit the bill.
This Is a 5-Star 30-Minute Workout
We know how you’ll be getting your sweat on this weekend!
“Is It Possible for All of Your Muscles to Be Sore at Once?”
Questions our workout testers are asking this week.
BeWOW Breakdown: 30 Minutes to Super-Sore Shoulders
Looking to strengthen your back and shoulders? Look no further.
You Think This Is a Core Workout — But It’s More
This week’s core workout proves tough on the shoulders, too.
A Tough But Rewarding 5-Star Workout
Our fit testers were VERY sore after this week’s workout.
You Will Feel the Burn From This 25-Minute Workout
This week’s workout is short but tough. (In other words, it’s a winner.)
This Workout Kicks Your Butt and Tests Your Grit
See what our fit testers have to say about this week’s workout.
These Easy Exercises Add Up to a Good Workout
Finally — an excuse to use the resistance bands you always say you’re going to use.