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Consider your weekend workout plans covered.
Got a free weight somewhere around your house? Then you can do this workout.
If you’re looking for a killer arm workout, we think you’ve found it.
And this quick workout proves it.
Here, a killer workout that won’t cut into your brunch time this weekend.
Psst: This workout involves jump roping. In other words: It’s the best.
This quickie zones in on your glutes and hips.
Bored of your go-to workouts? Take this one for a spin.
Our fit testers promise this workout — while hard — is super fun.
Don’t mistake this no-equipment, do-anywhere workout for easy.
You are welcome.
It might feel easy, but your muscles will tell a different story tomorrow.
Just don’t expect it to be easy.
Tales of a killer workout.
See what else our fit testers have to say about this week’s workout.