The Checkup: How to Make a Wine Smoothie — Yes, a Wine Smoothie

And more healthy reads to kickstart your weekend.

• “Wine slushies?” you ask? Yes: This is a fruity drink that people apparently consume come warm weather. And many of the recipes only call for two ingredients: wine and frozen fruit. So, wine slushies are basically spiked smoothies, meaning wine smoothies are pretty much health food. (I’m joking. Sort of.) If you’re not cringing at the thought, the folks over at Shape have plenty of recipes for you to try. [Shape]

Slowave: The new movement designed to make sleep seem cool — you know, so people actually start getting enough of it. [The Cut]

• Breaking news, guys: Beyoncé’s activewear line, Ivy Park, will be available April 14th. Insert all the bee and praise-hands emojis here. [Well + Good]

• And Speaking of Beyoncé’s new activewear line, Lululemon got a little sassy about Queen Bey’s new line on Twitter. Needless to say, the Beyhive was not pleased. [POPSUGAR Fitness]

• You be the judge: Is this new Keurig-like juice-maker perfectly over-the-top or just way too much for, well, juice? [The New York Times]

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