The Checkup: 60 Healthy Lunch Ideas to Banish Brown-Bag Boredom

And more healthy reads to start your day.

• If you bring your lunch to work every day like I do, I’m positive you could use a bit of inspiration every now and again. Bookmark this comprehensive list of more than 60 ideas for healthy lunches that transport easily and taste delicious. [POPSUGAR Fitness

• I repeat: Meet the vegetarian Turducken! (Thoughts?) [Well + Good]

• All the good things sitting up straight does for you, aside from, you know, improving your posture. [Women’s Health]

• This is what it takes to become a professional tap water-taster. Yup, it’s a real thing. [Mental Floss]

• Imagine working less than 17 hours per week. And imagine feeling ridiculously accomplished and on top of you game as a result. That’s the premise of a pretty smart, very simple time-management method called the Pomodoro Technique. [Fast Company]

Like what you’re reading? Stay in touch with Be Well Philly — here’s how: