The Checkup: Surprise! This Is Why You’re Tired All the Time

tired

• YAWN. Tired today and like, all. the. time.? I know the feeling. Thing is, your sense of sleepiness may have nothing to do with how many hours you get between the sheets. Seriously! Check out these seven surprising reasons you feel tired. [Prevention]

• If you’re heading to Chipotle for lunch, study up on these no-brainer ways to shave hundreds of calories off your order. [Fit Bottomed Girls via Upwave]


• Thinking about going gluten free? Here are 11 smart tips—including surprising places where gluten lurks—to get you started. [Paleo Hacks]

• I'll have a Venti dark-roast coffee with sugar and ... butter? Apparently, the ancient coffee add-in is making a comeback. [ Q by Equinox]

• Time to dust off the ol' Crock Pot. Here are 77 slow-cooker recipes that are surprisingly healthy. [Greatist]