Philly New Balance Store Is Giving Away Free T-Shirts from a Vending Machine

New Balance Philadelphia | Facebook

New Balance Philadelphia | Facebook

If you’ve wandered past the under-construction New Balance Philadelphia store at 1615 Walnut Street, you may have noticed the bright-red booth out front promising a free t-shirt. Well, it’s no scam: The store, set to open April 1st, really is giving away free shirts, dispensed from that bright-red vending machine, but I’m told you have to get there early to score one. Read more »

5 Ways to Spring Clean Your Tired Fitness Routine

Photo via Schuylkill Banks on Facebook.

Photo via Schuylkill Banks on Facebook.

Now that we’re all coming out of our winter hibernation, it’s time to get serious about our fitness goals. No more of those lame-o elliptical workouts you use to justify your addiction to Keeping Up with the Kardashians. No more skipping long runs to sleep in on Sunday mornings. No more canceling workouts to hit up happy hour. (Side note: We’re totally okay with combining the two.)

If you’re feeling trapped in a fitness rut, we don’t blame you one bit. But now that warmer weather is upon us (Any day now! Promise!), we thought it might be a good time to reexamine our routines and make some, er, much-needed changes.

Here, five ways to spring clean your sad, tired, winter-weary fitness routine.  Read more »

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