To Do: Disco Detox at Dana Hot Yoga

Get groovy at this heated yoga class.

Accuweather is telling me it’ll be 38 degrees on Friday, but it’ll feel like 26. Brrrr. If you’re looking for a way to seriously warm up, head to Bala Cynwyd’s Dana Hot Yoga, where yoga instructor Kate Goodyear is teaching a steamy Disco Detox class at 7:30 p.m. The two-hour session will feature musical stylings from the disco era—requests are being taken here—and students are encouraged to come dressed the part. Sign up here.

$14, January 4th from 7:30 to 9:30 p.m., Dana Hot Yoga, 244-246 Bala Avenue, Bala Cynwyd.

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