Latest Broad Street Run News
Broad Street Run in 1982; there were only 2,088 finishers in the race’s third year.
The Broad Street Run has grown a lot since then! And so has knowledge about what athletes should eat. The 1980s marked the emergence of the field known as sports nutrition. Back then, exercise physiologists were discovering that endurance athletes benefited from consuming approximately four to five grams of carbohydrates per pound of body weight daily. Read more »
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