To Do: F.A.B. Fitness Women’s Event at Bala Cynwyd’s AFC Fitness

A day of health and wellness that’s good for your mind and your body.

Start the new year off on the right foot, ladies, with F.A.B. Fitness (translation: Females Ascending Boundaries) on January 12th. Founders Sarah Carkner and Sheila Turner will run the two-hour session, which will include a workout, inspirational conversation, vendors, a raffle and more. F.A.B. Fitness aims to transform body and mind through its signature program, using fitness as a tool to inspire and motivate. More info and registration are here.

$20, January 12 from 1 to 3 p.m., AFC Fitness, 601 Righters Ferry Rd. Bala Cynwyd.

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