Pain-Free Transit

An in-flight supplement to our May issue’s health guide

a) The back of the plane is underrated. You may have scored your window or aisle preference, but when you check-in you can most likely find spots in the back with empty middles. Bonus: fast flight-attendant service; Con: Loud toilet-flushing sounds.


To go with our current guide-to-health May issue, here’s a few flight-improving tips …

a) The back of the plane is underrated. You may have scored your window or aisle preference, but when you check-in you can most likely find spots in the back with empty middles. Bonus: fast flight-attendant service; Con: Loud toilet-flushing sounds.
b) Drinks lots and lots of H20 — preferably with vitamins (planes are bacteria-incubators).
c) Feet swell with altitude: bring slippers …
d) And cash! Most domestic flights make you buy meals and don’t take credit cards. Bonus: much, much better airline food.