Fitness
Get Moving
10 Simple Ways to Stay Active at Home—No Gym Required
Get Moving
Kick-Start Your Heart Healthy Exercise Routine
Who says resolutions have to start on Jan. 1? When it comes to getting fit, there’s never a right or wrong day to start.
FITNESS BEAT
Better Health Can Be a Walk in the Park
Don’t underestimate the power of lacing up your sneakers and heading around the block.
Family Matters
Healthy Habits Start at Home
Most people think they don’t have to worry about their heart health until their 40s, 50s or beyond. Think again.
HEALTH INSIDER
Wellness at Work
Here’s what all that job stress is doing to your heart—and how progressive companies are helping staff keep it in check.
2025 Event Calendar
Heart Health Information Table with Free Blood Pressure Screenings
February 5th | 11am-1pm
Lobby, Main Line Health Newtown Square
February 6th | 11am—1pm
Health Center 3 Lobby, Riddle Hospital
February 12th | 10:30am—12:30pm
Main Lobby, Lankenau Medical Center
February 19th | 11am—1pm
Cafeteria, Lankenau Medical Center
February 19th | 10am—12pm
Atrium, Paoli Hospital
February 26th | 11am—1pm
Warden Lobby, Bryn Mawr Hospital
Understanding Cardiovascular Risks Post-Pregnancy Complications Webinar
February 12th | 12—1pm
Kaitlyn Ibrahim, M.D., Cardiologist
Understanding Heart Failure: A Common but Manageable Condition Webinar
February 24th | 12—1pm
Sanjana Bhatia-Patel, D.O., Advanced Heart Failure and Transplant Cardiologist
Heart of Philadelphia Heart Ball
March 22nd
National Constitution Center
Info: annette.weidenfeld@heart.org